Antenatal classes are a great way to help you prepare for labour and birth – plus of course the first few days and weeks of parenthood. Many women also find that they make new friends at these classes – giving you the support and companionship of other new mothers – and fathers! You’ll be able to find out more about your options for giving birth, enabling you to plan the birth that’s right for you and your baby.
Plus, you’ll get an introduction to the different types of pain relief that will be available to you during labour and what may happen during the birth – and just afterwards. Antenatal classes are also an opportunity to learn practical skills such as breathing techniques during labour and how to look after your new born baby.
To enquire more about the antenatal classes please contact Instructions Not Included on:
Telephone: 0793 527 4656
Email: enquiries@instructionsnotincluded.co.uk
www.instructionsnotincluded.co.uk